Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Celebrate_Front

The Celebration

You’re invited for two hours of fun, laughter, music and treats to celebrate the new home of SYJ SONO and …

Today's Classes

Sat, November 29, 2014ClassInstructorLocation
12:00 AM - 12:05 AMTeacher Training Deposit 2014Donna JacksonSouth Norwalk
8:15 AM - 9:15 AMSYJ OpenLyn GirdlerNew Canaan
8:30 AM - 9:30 AMSYJ OpenVicky CookSouth Norwalk
9:30 AM - 10:45 AMSYJ HippyLyn GirdlerNew Canaan
9:45 AM - 11:00 AMSYJ OpenLiz LoweSouth Norwalk
11:15 AM - 12:15 PMSYJ FoundationAshleigh MooreSouth Norwalk
1:30 PM - 3:30 PMThanksgiving Restorative Kathy SalvoSouth Norwalk
4:30 PM - 5:45 PMSYJ OpenKathy SalvoSouth Norwalk
6:30 PM - 7:30 PMSYJ OpenErin ThorkilsenSouth Norwalk

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060