Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Mon, June 18, 2018ClassInstructor
8:30 AM - 9:30 AMRooftop Hour ClassVicky Cook
9:45 AM - 11:00 AMSYJ OpenAlyssa Riccio
11:15 AM - 12:15 PMSYJ Foundation Alyssa Riccio
6:15 PM - 7:15 PMSYJ HourMelissa Kornfeld
7:30 PM - 8:30 PMSYJ HourCourtney Metzler

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725