Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Celebrate_Front

The Celebration

You’re invited for two hours of fun, laughter, music and treats to celebrate the new home of SYJ SONO and …

Today's Classes

Sun, November 23, 2014ClassInstructorLocation
8:15 AM - 9:15 AMSYJ OpenKathy SalvoNew Canaan
8:30 AM - 9:30 AMSYJ OpenVicky CookSouth Norwalk
9:30 AM - 10:30 AMSYJ FoundationKathy SalvoNew Canaan
10:00 AM - 11:15 AMSYJ OpenDonna JacksonSouth Norwalk
10:45 AM - 12:00 PMSYJ OpenHeidi WrightNew Canaan
12:15 PM - 1:15 PMPrenatal Yoga Heidi WrightNew Canaan
4:00 PM - 5:00 PMSYJ OpenNell SolleyNew Canaan

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060