Mindfulness Project
We at SYJ believe that this 4 week “project” coupled with weekly yoga will leave you in a more mindful …
Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.
Heart to Heart
Winter Equinox Restorative
Slow down into the presence of charmed contentment with the ordinary, and the cozy sensibility of Hygge (pronounced hue-guh) – …
Today's Classes
Mon, February 18, 2019ClassInstructor