Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

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Rooftop Classes in SoNo!

Starting June 1st, rooftop classes in SoNo will begin: Mondays, Wednesdays and Fridays 8:30am classes. Come, join the fun! 1 …

Today's Classes

Mon, May 25, 2015ClassInstructorLocation
8:00 AM - 9:15 AMSYJ OpenMarianne ErenaNew Canaan
9:00 AM - 10:15 AMSYJ OpenErin ThorkilsenSouth Norwalk

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060