Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Sun, May 3, 2015ClassInstructorLocation
8:15 AM - 9:15 AMSYJ OpenAshleigh MooreNew Canaan
8:30 AM - 9:30 AMSYJ HourVicky CookSouth Norwalk
9:30 AM - 10:30 AMSYJ FoundationAlyssa RomanoNew Canaan
10:00 AM - 11:15 AMSYJ OpenDonna JacksonSouth Norwalk
10:45 AM - 12:00 PMSYJ OpenLindsay DurfeeNew Canaan
4:00 PM - 5:00 PMSYJ HourMarianne ErenaNew Canaan
5:15 PM - 6:15 PMNC High School Lacrosse ClassAshleigh MooreNew Canaan

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060