Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Wed, August 15, 2018ClassInstructor
6:00 AM - 7:00 AMSYJ Hour Wendy Boller
8:30 AM - 9:30 AMSYJ Hour Wendy Boller
9:45 AM - 11:00 AMSYJ OpenEmily Tully
11:15 AM - 12:15 PMSYJ Foundation Michelle Didner
5:30 PM - 6:30 PMSYJ HourEmily Tully
6:45 PM - 7:45 PMSYJ Foundation Heidi Wright

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725