Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

South Norwalk Yoga

WE’RE MOVING!

Namaste Family, This is not a letter of goodbyes it’s a letter of gratitude and a letter of incredible joy …

Today's Classes

Tue, July 22, 2014ClassInstructorLocation
12:00 AM - 12:00 AMTeacher Training DepositStaffNorwalk
6:30 AM - 7:30 AMSYJ HourKristen LutherNorwalk
8:30 AM - 9:30 AMSYJ HourLiz LoweNorwalk
9:30 AM - 10:45 AMSYJ OpenDonna JacksonNew Canaan
9:45 AM - 11:00 AMSYJ OpenLyn GirdlerNorwalk
11:00 AM - 12:00 PMSYJ FoundationDonna JacksonNew Canaan
5:45 PM - 7:00 PMSweat & SurrenderKathy SalvoNew Canaan
6:15 PM - 7:30 PMSYJ OpenLiz LoweNorwalk

1-3 Wall Street
Norwalk, CT 06857
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060