Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Thu, July 24, 2014ClassInstructorLocation
12:00 AM - 12:00 AMTeacher Training DepositStaffNorwalk
6:30 AM - 7:30 AMSYJ HourVicky CookNorwalk
8:00 AM - 8:25 AMFree Meditation Class Vicky CookNorwalk
8:30 AM - 9:30 AMSYJ HourLiz LoweNorwalk
9:30 AM - 10:45 AMSYJ OpenJanine ScharffNew Canaan
9:45 AM - 11:00 AMSYJ OpenLiz LoweNorwalk
11:00 AM - 12:00 PMSYJ FoundationJanine ScharffNew Canaan
5:45 PM - 7:00 PMSweat & SurrenderKathy SalvoNew Canaan
6:15 PM - 7:30 PMSYJ OpenAshleigh MooreNorwalk
7:45 PM - 8:45 PMSYJ HourAshleigh MooreNorwalk

1-3 Wall Street
Norwalk, CT 06857
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060