Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Sun, May 20, 2018ClassInstructor
8:30 AM - 9:30 AMSYJ HourCharlotte Pecquex
10:00 AM - 11:15 AMSYJ OpenDonna Jackson
11:30 AM - 12:30 PMSYJ Foundation Lizzie Wemyss
4:00 PM - 5:00 PMSYJ HourMelissa Kornfeld

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725