Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

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Rooftop Classes in SoNo!

Starting June 1st, rooftop classes in SoNo will begin: Mondays, Wednesdays and Fridays 8:30am classes. Come, join the fun! 1 …

Today's Classes

Wed, July 29, 2015ClassInstructor
6:30 AM - 7:30 AMSYJ HourAshleigh Moore
8:00 AM - 8:25 AMFree Meditation Class Ashleigh Moore
8:30 AM - 9:30 AMSYJ Hour/ Roof top or studio weather dependentDonna Jackson
9:45 AM - 11:00 AMSYJ OpenDonna Jackson
11:15 AM - 12:15 PMThe Deep ChillBernadette Birney
12:30 PM - 1:15 PMSYJ Power LunchSarah Barrington
6:15 PM - 7:15 PMSYJ HourEmily Tully
7:30 PM - 8:30 PMSYJ FoundationMarianne Erena

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725