Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Sun, February 14, 2016ClassInstructor
8:30 AM - 9:30 AMSYJ HourErin Thorkilsen
10:00 AM - 11:15 AMSYJ OpenLiz Lowe
11:30 AM - 12:30 PMSYJ Gentle FlowAshleigh Moore
4:00 PM - 5:00 PMSYJ OpenCourtney Metzler

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725