Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart


Give Love, Gift Yoga

    Gift yoga to the people you love. SYJ Gift Cards are now available online and in studio!


The Celebration

You’re invited for two hours of fun, laughter, music and treats to celebrate the new home of SYJ SONO and …

Today's Classes

Sat, December 20, 2014ClassInstructorLocation
12:00 AM - 12:05 AMTeacher Training Balance 2014Donna JacksonSouth Norwalk
8:15 AM - 9:15 AMSYJ OpenLiz LoweNew Canaan
8:30 AM - 9:30 AMSYJ OpenErin ThorkilsenSouth Norwalk
9:30 AM - 10:45 AMSYJ OpenMarianne ErenaNew Canaan
10:00 AM - 11:15 AMSYJ OpenLiz LoweSouth Norwalk
11:00 AM - 12:00 PMSYJ Gentle FlowKaylee JaneNew Canaan

IronWorks Building
1 North Water Street
South Norwalk, CT 06854

12 Burtis Avenue
New Canaan, CT 06840