Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

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SYJ SONO: Coming Soon!

Saraswati’s Yoga Joint in South Norwalk Look out for Saraswati’s Yoga Joint in SoNo this August! Location: Ironworks (across the courtyard …

Today's Classes

Thu, July 31, 2014ClassInstructorLocation
6:30 AM - 7:30 AMSYJ HourAshleigh MooreNorwalk
8:00 AM - 8:25 AMFree Meditation Class Meg SerinoNorwalk
8:30 AM - 9:30 AMSYJ HourLiz LoweNorwalk
9:30 AM - 10:45 AMSYJ OpenJanine ScharffNew Canaan
9:45 AM - 11:00 AMSYJ OpenLiz LoweNorwalk
11:00 AM - 12:00 PMSYJ FoundationJanine ScharffNew Canaan
5:45 PM - 7:00 PMSweat & SurrenderMarianne ErenaNew Canaan
6:15 PM - 7:30 PMSYJ OpenErin ThorkilsenNorwalk
7:45 PM - 8:45 PMSYJ HourMarianne ErenaNorwalk

1-3 Wall Street
Norwalk, CT 06857
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060