Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Fri, July 25, 2014ClassInstructorLocation
12:00 AM - 12:00 AMTeacher Training DepositStaffNorwalk
8:15 AM - 9:15 AMSYJ HourSarah BarringtonNew Canaan
9:30 AM - 10:45 AMSYJ HippySarah BarringtonNew Canaan
9:45 AM - 11:00 AMSYJ OpenRaquel MarraNorwalk
10:00 AM - 11:00 AMSYJ FoundationVicky CookNorwalk
4:30 PM - 5:45 PMSYJ OpenLyn GirdlerNorwalk
6:30 PM - 7:30 PMSYJ HourLyn GirdlerNorwalk

1-3 Wall Street
Norwalk, CT 06857
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060