Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Fri, April 27, 2018ClassInstructor
8:30 AM - 9:30 AMSYJ HourMelissa Kornfeld
9:45 AM - 11:00 AMSYJ OpenMelissa Kornfeld
11:15 AM - 12:15 PMSYJ Foundation Melissa Kornfeld
5:00 PM - 6:15 PMSYJ OpenErin Thorkilsen
6:30 PM - 7:30 PMSYJ HourErin Thorkilsen

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725