Yoga & Running
What do Yoga and Running have in common??? A lot!! The same principles we adhere to in yoga practice easily …
Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.
Heart to Heart
SYJ Fall Playground Series with Emily Tully
Join Emily with some fun lovin’ Fall sweaty flow. This series is for the yogi who is interested in learning …
Today's Classes
Thu, October 19, 2017ClassInstructor