Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Kula for Koalas

Kula for Koalas Please join our native Australian yogi, Lyn Girdler, as we bring the SYJ Kula together for a …

Today's Classes

Wed, April 8, 2020ClassInstructor
10:00 AM - 11:00 AMOnline: SYJ HourVicky Cook
12:00 PM - 12:45 PMOnline: SYJ RestoreMichelle Didner
6:00 PM - 7:00 PMOnline: SYJ HourBrittany Troio

IronWorks Building
1 North Water Street
South Norwalk, CT 06854