Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Sat, November 18, 2017ClassInstructor
8:30 AM - 9:30 AMSYJ HourLiz Lowe
10:00 AM - 11:15 AMSYJ OpenLiz Lowe
11:30 AM - 12:30 PMSYJ Foundation Alyssa Riccio
2:30 PM - 3:45 PMSYJ Summer Playground SeriesEmily Tully
4:00 PM - 5:00 PMSYJ HourCharlotte Pecquex

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725