Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

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Rooftop Classes in SoNo!

Starting June 1st, rooftop classes in SoNo will begin: Mondays, Wednesdays and Fridays 8:30am classes. Come, join the fun! 1 …

Today's Classes

Fri, July 31, 2015ClassInstructor
7:00 AM - 8:00 AMSYJ HourMargie Depew
8:30 AM - 9:30 AMSYJ HourEmily Tully
9:45 AM - 10:45 AMSYJ OpenDonna Jackson
11:15 AM - 12:15 PMSYJ FoundationRaquel Marra
12:30 PM - 1:30 PMFollow The Yogi level 2/3Raquel Marra
4:30 PM - 5:45 PMSYJ OpenEmily Tully
6:30 PM - 7:30 PMSYJ HourAlyssa Romano

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725