Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Fri, November 24, 2017ClassInstructor
8:30 AM - 9:30 AMSYJ HourEmily Tully
9:45 AM - 11:00 AMSYJ OpenDonna Jackson
11:15 AM - 12:15 PMSYJ Foundation Vicky Cook
1:00 PM - 2:30 PMRestoring GratitudeMichelle Didner & Katy Ghadiyali
5:00 PM - 6:15 PMSYJ OpenEmily Tully
6:30 PM - 7:30 PMSYJ HourErin Thorkilsen

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725