Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Mon, July 28, 2014ClassInstructorLocation
12:00 AM - 12:00 AMTeacher Training DepositStaffNorwalk
8:15 AM - 9:15 AMSYJ OpenKathy SalvoNew Canaan
8:30 AM - 9:45 AMSYJ OpenSarah McGrathNorwalk
9:30 AM - 10:30 AMSYJ FoundationKathy SalvoNew Canaan
9:30 AM - 10:30 AMSYJ IntermediateHeidi WrightNorwalk
10:00 AM - 11:15 AMSYJ OpenDonna JacksonNorwalk
10:45 AM - 12:00 PMSYJ OpenHeidi WrightNew Canaan
4:00 PM - 5:00 PMSYJ HourNell SolleyNew Canaan
5:30 PM - 7:30 PMJourney into the ChakrasKaylee JaneNew Canaan

1-3 Wall Street
Norwalk, CT 06857
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060