Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Saraswati's Yoga Joint in South Norwalk, CT

One Jump, And I’m Home

Dear kula, “Where is it? I ask, and then my feet know it. One jump, and I’m home.” There’s nothing …

Today's Classes

Tue, July 29, 2014ClassInstructorLocation
6:30 AM - 7:30 AMSYJ HourKristen LutherNorwalk
8:30 AM - 9:30 AMSYJ HourLiz LoweNorwalk
9:30 AM - 10:45 AMSYJ OpenDonna JacksonNew Canaan
9:45 AM - 11:00 AMSYJ OpenLyn GirdlerNorwalk
11:00 AM - 12:00 PMSYJ FoundationDonna JacksonNew Canaan
5:45 PM - 7:00 PMSweat & SurrenderKathy SalvoNew Canaan
6:15 PM - 7:30 PMPop Up DJ/Yoga ClassLiz LoweNorwalk

1-3 Wall Street
Norwalk, CT 06857
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060