Heart to Heart

Mindfulness Project

We at SYJ believe that this 4 week “project” coupled with weekly yoga will leave you in a more mindful …

read more …

Winter Equinox Restorative

Slow down into the presence of charmed contentment with the ordinary, and the cozy sensibility of Hygge (pronounced hue-guh) – …

read more …

Teacher Training 2019

SYJ is super excited to announce our 2019 teacher training. Integrity in our training is most important to us so …

read more …

Journeydance with Julie Blitzer

journey-dance

What is JourneyDance? JourneyDance is a dynamic dance form that combines freestyle and structured movement designed to help move energy …

read more …

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725