Heart to Heart

Ball Workshop



South Norwalk

Saturday, March 7th, 2015

12:30PM  – 1:30PM


Ball Workshop

Learn how to be your own expert massage therapist courtesy of the therapy balls and this workshop on self-myofascial release. We’ll spend 90 minutes going over precise movements with the balls that will teach you how to work out your own cranky tissues to make them happy again. Warning: you may feel like you just got the best massage ever!


COST: $40



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    IronWorks Building
    1 North Water Street
    South Norwalk, CT 06854