Okay, so your tired and exhausted from hosting your relatives, in-laws, distant cousins and their guests! … Breath! This day-after Thanksgiving 2 hour restorative yoga workshop is just what you need. Focus on relaxation and renewal… leading to heart opening bliss. Using blocks, bolsters, straps and blankets for extra support, you will hold postures for an extended period of time so you can really experience all of their yummy benefits.
With Kathy Salvo!
Friday, November 27th, 2- 4 pm , $40, in SONO