Heart to Heart

Thanksgiving Restorative with Michelle Didner & Katy Ghadiyali

Feast your soul on this 2 hour restorative yoga workshop that focuses on relaxation and renewal… leading to heart opening bliss. Using blocks, bolsters, straps and blankets for extra support, you will hold postures for an extended period of time so you can really experience all of their yummy benefits.

Instructor: Michelle Didner
Essential Oils provide by Katy Ghadiyali
Date: Friday, November 25th
Time: 2:00-4:00 pm
Location: SONO studio
Cost: $45

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    IronWorks Building
    1 North Water Street
    South Norwalk, CT 06854