What is JourneyDance?
JourneyDance is a dynamic dance form that combines freestyle and structured movement designed to help move energy and reinvigorate the soul. JourneyDance is not about learning steps; it’s about revealing, recovering, and re-discovering your natural intuitive movement. It is a judgement-free experience that aims to help you get out of your head and into your body. No prior experience is necessary. For more info, visit journeydance.com.
SOME THINGS YOU CAN EXPECT FROM THE CLASS
Invigorating music from all over the world
Moving energy in our bodies through unrestricted movement and meditation
Acknowledging all parts of our emotional life
Opportunities to connect to yourself and others
Being given a safe space to expand your “comfort zone”
Encouragement to let go of and release pent up energy
Using your imagination to apply visualization to dance
Date: Sunday, October 14th
Time: 1:30 pm – 2:45 pm
Instructor: Julie Blitzer