Slow down into the presence of charmed contentment with the ordinary, and the cozy sensibility of Hygge (pronounced hue-guh) – the Danish art of creating intimacy with yourself.
Michelle and Katy will use medicinal oils refined from plants, flowers and roots together with restorative movement supported by blocks, bolsters and snug blankets. This practice will cultivate the warm, soft space inside of you so that you can ease gently into the quiet winter months. Bring a warm pair of socks, and a soft pillow from home (optional.)
Essential oil education provided by: Katy Ghadiyali