Heart to Heart

Fall Equinox @ The Barn At Graybarns

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Experience the magic of meditation, movement, and setting intention as we observe the receding of summer light. The equinox is an auspicious time of year where we can use nature to reflect on our personal journey and honor and celebrate the inherent cycles of walking a spiritual path. The fall equinox is the balance of night and day and a signal towards shorter days. We’ll use this “play” shop to seek balance within ourselves and turn towards our reflective nature as we begin to transition to longer nights.

 

Think delicious SYJ movement, meditation, and making connection in the sweetest of ways.

Join Vicky to steep yourself in 90 minutes of self-care and be renewed with love and light.

 

September 21st, 10:30am-12:00pm

The Barn at Graybarns

193 Perry Ave, Norwalk, CT

$25 (class cards/memberships apply)

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    IronWorks Building
    1 North Water Street
    South Norwalk, CT 06854
    203.838.2725