Saraswati’s Yoga Joint Archives

Terrarium Workshop

Workshop Details: Explore connections with our natural world with Stacia Jacobs of Flora In Form. Learn plant care tips, and …

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Basics Gets Open

What’s this workshop about: This workshop is taught in a 3 part series meant to help you transition from an …

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Mindfulness Project

We at SYJ believe that this 4 week “project” coupled with weekly yoga will leave you in a more mindful …

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Winter Equinox Restorative

Slow down into the presence of charmed contentment with the ordinary, and the cozy sensibility of Hygge (pronounced hue-guh) – …

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Journeydance with Julie Blitzer

journey-dance

What is JourneyDance? JourneyDance is a dynamic dance form that combines freestyle and structured movement designed to help move energy …

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IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725