Workshops and Events Archives

Ball Workshop with Liz Lowe

ball-workshop

This class is the cheapest massage around! In this 2 hour workshop you will learn to relieve muscle tension and …

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Afro Flow Yoga with Pilin Anice

Afro Flow Yoga2

Come experience joy and elation through movement and sound. Created by Leslie Salmon Jones, Afro Flow Yoga® infuses electrifying dance …

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Soul Sandwich with Vicky Cook

Soul Sandwich with Vicky

Two hours of connecting with your soul. This workshop will focus on pranayama (breathing techniques), extremely yummy asana practice, and …

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Teacher Training 2016 Is Here!

A PLACE WHERE GREAT YOGA TEACHERS ARE MADE We love teaching smart, masterful yoga and this program is designed to …

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IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725