Bernadette Birney is a movement specialist. She’s been working with the human body for over two decades, and is known for expertise. Bernadette emphasizes physical, mental and emotional exploration, and living comfortably in your body. She creates a safe space and deliberately welcoming events. Expect to delve into a practice that incorporates uplifting philosophy, surgically precise anatomical instruction, and humor. You’ll find both yoga teachers and beginning students in her classes. Bernadette offers trainings, workshops and classes—nationally, and at home in Connecticut. Her articles appear in Yoga Journal, Fit Yoga, Origin Magazine, Elephant Journal, Teachasana and elephant journal. Cyberstalk her at www.bernadettebirney.com.