I teach from a “been there, done that/felt that/empathize with that,” place of authenticity. I draw from my vast knowledge of the anatomical and spiritual bodies, utilizing my education in nutrition, Reiki, meditation, and yoga to teach classes that are cohesive and thoughtful. I teach classes that are easily customizable and adaptable to a wide range of levels and experiences. My greatest joy is to be a part of helping students bridge the gap between their spiritual life and their everyday life. There is not an ounce of pretention found in my words or presentation. My classes are all about getting real and giving it all.