Workshops

At SYJ we love a home grown workshop where we put together unique and informative learning opportunities meant to help you dive deep into the yoga that interests you. We have workshops for everyone whether you’re new to yoga or looking to advance your practice.

Our teachers are incredibly knowledgable and when we come together in a workshop format you get a full on immersion into technique and approach. Part of SYJs mission is to keep the yoga fresh and as teachers we love learning and we love sharing what we think is the most interesting yoga out there.

Soulful Yoga Dreamy Sound bath

with Erin Thorkilsen

Come for a special 2 hour class and healing experience with Erin Thorkilsen and Pita Lemstra. Erin will lead a 90 minute class weaving together sweaty asana, nourishing restorative poses, and reflection to help you remember yourself and deeply unwind in your body. Afterwards, as you melt into savasana, Pita Lemstra will lead you into a soundbath meditation experience with crystal bowls designed for profound relaxation. Join us for a multi-layered healing experience!

Date: Saturday April 29th
Time: 1:30 - 3:30 pm
Cost $45
Teachers: Erin Thorkilsen, Pita Lemstra

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725