Radiant Lotus Women's Qigong is an invitation for women to heal their bodies through the empowering practices of Qigong. This workshop has several components including gentle Qigong "exercises", sound healing, self-massage and acupressure, meditation, and "Qi" walking. Radiant Lotus Women's Qigong teaches women powerful ways to clear the breast, lymphatic and reproductive areas of stuck energy, and at the same time, lessen stress, build resilience and rise above obstacles in their lives. This program has been tested around the world and in hospital settings.
Date: September 23rd
Time: 2:00 - 3:30 pm
Instructor: Susan Gold
About Susan: Susan Gold, a former competitive runner and triathlete, discovered yoga over twenty years ago, and became passionate about the practice. In 2008, she received her Yoga Alliance Certification in Vinyasa Flow from Saraswati’s Yoga and shares her love for the practice with students of all abilities. She currently teaches yoga and qi (chi) gong at the New Canaan Y and The Mission for cancer survivors. She is a certified Qi gong Facilitator in Radiant Lotus and has studied Qi gong for seven years and practices styles based on Taoism. Susan is a cancer survivor and contributes her vibrant health to these energy practices combined with her yoga routines.