At SYJ we love a home grown workshop where we put together unique and informative learning opportunities meant to help you dive deep into the yoga that interests you. We have workshops for everyone whether you’re new to yoga or looking to advance your practice.

Our teachers are incredibly knowledgable and when we come together in a workshop format you get a full on immersion into technique and approach. Part of SYJs mission is to keep the yoga fresh and as teachers we love learning and we love sharing what we think is the most interesting yoga out there.

Restoring Gratitude

with Michelle Didner & Katy Ghadiyali

We want to help you keep the gratitude flowing so come join SYJ the day after Thanksgiving for some restorative yoga with essential oils.
We use medicinal oils refined from plants, flowers and roots together with restorative movement supported by blocks, bolster and cozy blankets. This practice led by Michelle and Katy will cultivate space so you can soften and step gratefully into the quiet of your knowing, magical spirit.
Date: Friday, November 24th 
Time: 1:00 - 2:30 pm
Cost: $35
Instructor: Michelle Didner
Special Guest: Katy Ghadiyali

IronWorks Building
1 North Water Street
South Norwalk, CT 06854