SYJ’s signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Standing in Solidarity

Dearest Community, I tried to send a newsletter yesterday, but everything I felt I needed to inform you about, in …

Today's Classes

Tue, June 2, 2020ClassInstructor
6:45 AM - 7:45 AMLive Stream: SYJ HourAnna Jump
8:00 AM - 8:30 AMLive-Stream SYJ Core Yoga 1/2 hourHolly Kennedy
10:00 AM - 11:00 AMLive Stream: SYJ HourAlyssa Riccio
4:00 PM - 5:00 PMLive Stream: SYJ HourSarah Huntington
5:30 PM - 6:15 PMFREE Online: SYJ 45-Min OpenSarah Huntington

IronWorks Building
1 North Water Street
South Norwalk, CT 06854