SYJ’s¬†signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart


Here’s what we have been working on to keep you all safe upon reopening: Reduced capacity. 11 Students per class. …

Standing in Solidarity

Dearest Community, I tried to send a newsletter yesterday, but everything I felt I needed to inform you about, in …

Today's Classes

Sat, July 4, 2020ClassInstructor
10:00 AM - 11:00 AMOnline: SYJ HourErin Thorkilsen
11:30 AM - 12:30 PMOnline: SYJ FoundationsAlyssa Riccio

IronWorks Building
1 North Water Street
South Norwalk, CT 06854