Heart to Heart

Soul Sandwich with Vicky Cook

Two hours of connecting with your soul. This workshop will focus on pranayama (breathing techniques), extremely yummy asana practice, and a beautifully led 20 minute meditation. Not to be missed.. super deep, super sweet & sweaty, mixed in with a ton of love…

Date: Saturday, April 30th
Time: 1:00 – 3:00 pm
Cost: $35

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    IronWorks Building
    1 North Water Street
    South Norwalk, CT 06854