Heart to Heart

Summer Chakra FLow with Michelle Didner & Katy Ghadiyali

Let’s open the doors at SYJ and unlock our energy centers for summertime with a mindful Chakra Flow of Restorative Yoga and Essential Oils. Awaken all of your senses and explore a deeper understanding of the chakras and of the body, incorporating movement, scent, mantra, and color visualization.
Michelle and Katy have put together a super sweet, therapeutic restorative practice meant to help you find your inner glow and revitalize.

Medicinal oils refined from plants, flowers and roots together with restorative movement supported by blocks, bolsters and soft blankets are part of this magical experience. No prior yoga experience needed.
The summer breeze and sound of the fountain will be your sweet lil SYJ bonus.

Date: Sunday, June 10th

Time: 1:30 – 3:00

Cost: $40

Instructor: Michelle Didner

Essential oils provided by: Katy Ghadiyali

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    IronWorks Building
    1 North Water Street
    South Norwalk, CT 06854