Nourish Your Practice with Our Healthy Beet Salad Recipe
If you are haven’t heard the buzz yet – beetroots are rockstars! Not only are they gorgeous — pigmented in …
SYJ’s signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.
Heart to Heart
Project SYJ Supports the Rowan Center
At SYJ, we ardently believe that the gift of yoga should be available for everyone who chooses to practice it. …