Trust your practices.
This has become my mantra over the past few years, and one that I hope to instill in my students.
13 years ago, I discovered Saraswati’s yoga joint. It was here I felt an inspired friction; that moment where you know you’re supposed where you are, but you don’t know why. It was a yoga that I could understand; creative, inspired, intelligent, thoughtful, and dimensional.
I am motivated and lifted in life by music, poetry, conversations that kick my ass, generosity, storytelling, creative courage, gritty, jaw-dropping truth and by the people I keep close. My friends and my family reflect back to me my possibilities. I hope, as I teacher, I reflect yours.
I trust my yoga practice to show me what I need to learn and what I already have.
200 hr RYT with Saraswati’s Yoga Joint 2007
500 hr RYT with Saraswati’s Yoga Joint 2011