“Human beings are creatures of belonging, though they may come to that sense of belonging only through long periods of …
read more …How Will We Live Moving Forward?

“Human beings are creatures of belonging, though they may come to that sense of belonging only through long periods of …
read more …A year ago, life as we knew it changed. We closed our studio doors, hunkered down in our homes, and …
read more …Liz Lowe has been teaching at SYJ since the start. Her classes will challenge you physically, make you laugh, …
read more …Written by SYJ teacher Vicky Cook The first 3 months of the pandemic, I was so pleased to have …
read more …At SYJ, service is a pillar of our practice. We believe that yoga should be available for everyone who chooses …
read more …“I like the idea that I can roll out my mat anytime, anywhere, and that becomes my little special space.” …
read more …As the philosopher Will Durant once said: “We are what we repeatedly do. Excellence, then, is not an act, but …
read more …If you’ve visited Saraswati’s Yoga Joint in South Norwalk (or most any yoga studio, for that matter) you’ve probably …
read more …Ashly Sommer is a personal trainer, holistic nutrition coach, mom, and valuable member of the Saraswati’s Yoga Joint teaching …
read more …Written by SYJ teacher Charlotte Rose Pecquex Dear yogis, As I watched the news this past week, my heart hurt …
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