As SYJ deepens its commitment to climate action, I would like to share some organizations, resources, and inspiration with you. …
read more …Organizations and Inspiration for Climate Action
Heart to Heart
A Message of Hope and a Call to Action for Our Community
As a small part of our commitment to action and an expression of gratitude to you, our community of great …
read more …Nourish Your Practice with Our Healthy Beet Salad Recipe
If you are haven’t heard the buzz yet – beetroots are rockstars! Not only are they gorgeous — pigmented in …
read more …Project SYJ Supports the Rowan Center
At SYJ, we ardently believe that the gift of yoga should be available for everyone who chooses to practice it. …
read more …Meet Your Teacher: Sarah Huntington
Sarah Huntington leads our 6 p.m. yogis in-studio and online every Tuesday and Thursday. Her classes are thoughtful, deep, …
read more …SYJ Yogis: Diane Cunningham
Diane is a longtime member of the Saraswati’s Yoga Joint family who practices with us from her home in Texas. …
read more …How Will We Live Moving Forward?
“Human beings are creatures of belonging, though they may come to that sense of belonging only through long periods of …
read more …One Year Later: What We’ve Learned
A year ago, life as we knew it changed. We closed our studio doors, hunkered down in our homes, and …
read more …Meet Your Teacher: Liz Lowe
Liz Lowe has been teaching at SYJ since the start. Her classes will challenge you physically, make you laugh, …
read more …Honoring the Voice Within: Adjusting My Meditation Practice for the Uncertainty of Our Time
Written by SYJ teacher Vicky Cook The first 3 months of the pandemic, I was so pleased to have …
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