If you are haven’t heard the buzz yet – beetroots are rockstars! Not only are they gorgeous — pigmented in …
read more …Nourish Your Practice with Our Healthy Beet Salad Recipe

If you are haven’t heard the buzz yet – beetroots are rockstars! Not only are they gorgeous — pigmented in …
read more …As the philosopher Will Durant once said: “We are what we repeatedly do. Excellence, then, is not an act, but …
read more …Written by SYJ teacher Michelle Didner Our yoga practices shift with our bodies’ needs from season to season, and so …
read more …Written by SYJ Teacher Katy Ghadiyali Have you ever found yourself in the woods, surrounded by trees, plants, flowers, seeds, …
read more …Written by SYJ teacher Charlotte Rose Pecquex By day and dharma, I am a high school English teacher. Despite the …
read more …Written by SYJ Teacher Vicky Cook As I sat this morning in meditation, I chose to sit in the nook …
read more …Written by SYJ Teacher Erin Thorkilsen Have you heard the words, “Slow down” a lot in a yoga class? Me …
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