Written by SYJ teacher Vicky Cook The first 3 months of the pandemic, I was so pleased to have …
read more …Honoring the Voice Within: Adjusting My Meditation Practice for the Uncertainty of Our Time

Written by SYJ teacher Vicky Cook The first 3 months of the pandemic, I was so pleased to have …
read more …If you’ve visited Saraswati’s Yoga Joint in South Norwalk (or most any yoga studio, for that matter) you’ve probably …
read more …Written by SYJ Teacher Vicky Cook As I sat this morning in meditation, I chose to sit in the nook …
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