Amy is a longtime member of the SYJ family who practices with us from her home in North …
read more …SYJ Yogis: Amy Gordon
Blog Archives
How to Use Essential Oils to Deepen Your Yoga Practice
Written by SYJ Teacher Katy Ghadiyali Have you ever found yourself in the woods, surrounded by trees, plants, flowers, seeds, …
read more …How to Embrace Your Inner Warmth During the Cold Winter Months
Written by SYJ teacher Charlotte Rose Pecquex By day and dharma, I am a high school English teacher. Despite the …
read more …SYJ Book Club: Our Favorite Winter Reads
At SYJ, our offerings are inspired by Saraswati, the goddess of wisdom, art and culture. It’s no wonder, then, that …
read more …Meet Your Teacher: Vicky Cook
Vicky Cook is a mom, a writer, a meditation practitioner, and a long-time teacher at Saraswati’s Yoga Joint. Her classes …
read more …Skill in Action: The Mysticism and Meaning in Triangle Pose
Written by SYJ teacher Sarah Huntington In the ancient Hindu text the Bhagavad Gita, Krishna defines yoga as “skill …
read more …Standing in Solidarity
Dearest Community, I tried to send a newsletter yesterday, but everything I felt I needed to inform you about, in …
read more …COVID-19: How SYJ Is Falling Together
Greetings everyone, As we move through this pandemic together, while apart, SYJ is doing its best to bring you our …
read more …Finding Awareness Through My Morning Meditation Practice
Written by SYJ Teacher Vicky Cook As I sat this morning in meditation, I chose to sit in the nook …
read more …Falling in Love with Yoga
Written by SYJ student Kristen Domonell My relationship with yoga hasn’t been very long but, like with human love, sometimes …
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